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RICHARD GAINES
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THE FRUITS
MONAVIE’S NINETEEN FRUIT BLEND
APRICOT
Although small in size and delicate in nature, apricots pack
a powerful nutritional punch.
An excellent source of beta-carotene (Vitamin A), apricots also provide
Vitamin C, iron, potassium, and fiber among other nutrients. Plus, apricots
are versatile and mildly sweet, making them a smart choice for adding
important vitamins and extra flavor to a healthy diet.
Beta-Carotene
Beta-carotene, a member of the anti-oxidant family, is believed to play a
critical role in fighting disease. Apricots are a premium source of
beta-carotene with just three fresh apricots containing about 30 percent of
the recommended daily amount.
Vitamin A
The beta-carotene in apricots is converted to Vitamin A in the body. This
nutrient helps protect the eyes and keep the skin, hair, gums and various
glands healthy. It also helps build bones and teeth. Plus, research shows
that Vitamin A helps to fight infection by maintaining strong immunity. For
this reason, researchers are looking to apricots as a valuable source of
beta-carotene's healing power. Note: beta-carotene is often called Vitamin A
on food labels.
A Strong Anti-Oxidant Team
The unique mix of compounds found in apricots also makes this fruit a good
choice for helping to fight heart disease. Along with beta-carotene,
apricots contain the other powerful anti-oxidants, Vitamin C and lycopene.
Combined, these compounds help protect against cancer, heart disease and
stroke.
HERE IS A GREAT IDEA--THE PROMOTION OF HEALTH AND WELLNESS-- FEATURING THE SUPER FOOD FROM THE RAIN FOREST OF THE AMAZON--THE ACAI BERRY
INFORMATION LINKS
WHY DO I NEED THIS INFORMATION
BRAZILIAN BERRY DESTROYS CANCER CELLS
MONAVIE'S NINETEEN FRUIT BLEND
TRY THE MONA-VIE PREMIER ACAI BLEND: DRINK IT. FEEL IT. SHARE IT.
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